The first time I mentioned to someone that I was sun gazing their initial reaction was, "you're gonna go blind." Sorry not so! That's what I mean when I say do your due diligence before jumping to a conclusion instead of just listening to someone who probably just heard it from someone else who never even tried it let alone researched it.
I began sun gazing June 12, 2012 at a 30 second added interval each day and I am now at 36 minutes. I've heard about it awhile back but I never did follow up on it until I saw a documentary "Eat The Sun" on television and it sparked my curiosity once again. I did my research and came up with my own analogy and created my own theory. From then I began my journal and started sun gazing. In the beginning just like anything new, it was uncomfortable. Over time I got used to it and now it's just as natural as everything else. The sun does not bother me anymore.
It is actually meditating, relaxing and soothing. When I reached my 20 minute mark, my appetite was reduced but it never stopped me from eating, what can I say, I love food. What's good about it is I don't have to eat if I don't want to. I'm not even that hungry. I've met some people online that don't eat for days or for months. I can't do that, I love food too much to just stop eating.
The best part that I noticed was I felt better, I feel more energised, more focused and concentrated, more motivation and things just seem to be clearer. I sleep better especially since I have sleep apnoea. I feel really good.
So here's my theory and my belief that makes sense to me: there's no denying that we get vitamin D and other nutrients from the sun. Our skin somehow captures the energy from the sun and converts it to something usable by our body. But what if we could take that energy from the sun and consume it internally? Wouldn't it be beneficial to our internal cells and vital organs? I say yes, so how do we do this? Through the eyes! The eyes are the only part of our body that exposes the veins therefore exposing the blood to the sun directly. The blood vessels through the eyes captures the energy from the sun, the heart is pumping so the blood is flowing and circulating, the blood distributes the nutrients through the entire body and every cells within us. And no, you don't go blind. There are literally tens of thousands of people around the world and throughout history that have been worshipping the sun. The sun is good and it is healthy for us, just my opinion.
By the way I sun gaze early in the morning or late in the afternoon, sunrise or sunset where the sun is not so harsh or brutal.
You can read more in detail on my YouTube video description, link below.
http://ReyMellomida.info - Helping people get to where they want to be, through education!
By Rey Mellomida Submitted On August 25, 2012 Source: http://EzineArticles.com/expert/Rey_Mellomida/992516
No comments:
Post a Comment