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Mind Movement Academy
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In Ashtanga Yoga there are two types of Sun Salute. They are known as Sun Salute A and Sun Salute B. Part A warms up the shoulders, s...
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2 1 For years I have studied the masters who seemed to have it all - success, good family lives, excellent health, exciting lives, ...
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There are several methods of sun meditation (sungazing), several chat rooms devoted to sungazing, and several websites with related ...
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The first time I mentioned to someone that I was sun gazing their initial reaction was, "you're gonna go blind." Sorr...
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