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Mind Movement Academy
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In Ashtanga Yoga there are two types of Sun Salute. They are known as Sun Salute A and Sun Salute B. Part A warms up the shoulders, s...
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There are several methods of sun meditation (sungazing), several chat rooms devoted to sungazing, and several websites with related ...
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I’ve made some pretty big choices over the past couple of years; I’ve started working out 4-5 times a week. I’ve started eating and dr...
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2 1 For years I have studied the masters who seemed to have it all - success, good family lives, excellent health, exciting lives, ...
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